The final Stretch Along seated exercises session will be taking place on Wednesday 14th July at 10:30am (please arrive 10 mins before to set up) in the tennis court near to the play area in Radipole Park & Gardens.

 All you need is a chair (can be a camping chair or whatever you have) and we provide the rest. The exercises are gentle and fun, so don’t worry if you are by no means an expert.

 We will also be providing some light refreshments for afterwards.