Health and wellbeing in nature Vitamin G

Important for 2022! Have You Had your Dose of Vitamin G Today?

May 7, 2022

Fragrance, flowers, health and wellbeing, nature, wildlife

Have You Had your Daily Dose of Vitamin G Today?

Health and wellbeing in nature Vitamin G

This is the latest buzz word when it comes to health and wellbeing.

IT’S FREE !!!

I’m not referring to the old powder stuffed into a pill kind.

I’m talking green, grounding, bare feet, nature, plants, trees, outdoors, planting, growing, parks, gardens, windowsills, balconies.

Cuckoo Flower and Dandelion RPG unmown area Radipole park

Running barefoot through grass, sitting in amongst flowers, getting down and dirty in the soil, inhaling natures perfumes, watching wildlife…and so the endless list goes on.

bare hands in soil vitamin G

Whether it be outdoors, potted plants on a balcony, or even a few green potted friends indoors, they can have a huge effect on your general health and wellbeing.

Planting balcony box vitamin G

So if you do anything today, open your door step outside, sit on your balcony, or chat to your nearest friendly potted palm.

potted plants indoors vitamin G

(Don’t worry, we all talk to our plants…it’s quite normal…isn’t it?)

For further reading on our wonderful vitamin G check out this RHS article
https://www.housebeautiful.com/uk/garden/a36142732/vitamin-g-gardens-green-nature/

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